Pure Positivity Solution Focused Hypnotherapy

Reaching out to Dani was the best decision of my life. Thanks to Dani I can now see the light at the end of a very very dark tunnel. Dani has helped me feel normal again after suffering tremendously and in silence for the past year. Please, if you have any type of anxiety and you feel you will never get better , go see Dani. Absolutely amazing and I cannot thank you enough for getting my life back on track 🩷🥹

Absolutely helped me through the most difficult past few months of my life. Dani helped me sort out what I could and should deal with. And, how to separate grief from guilt. My stress bucket is now controlled and I know that I can call on Dani again should I need to. I would 100% recommend Dani to anyone.

Being in the medical field you become quite tunnel visioned regarding alternative therapies and medicines. I have also been very sceptical throughout my life about hypnosis and hypnotherapy, but here comes the pun, “don’t knock it till you have tried it”...
Danielle has a fantastic approach in how she delivers her therapy and teaching you the science behind it, helping you to retrain your brain, work through your anxiety, OCDs, fears, negative manifestations, irrational thoughts and so much more.
At the time Danielle helped me I was going through an extremely tough time in my personal life, family life and work life. She helped and gave me the tools to deal with daily challenges, old OCDs that started to resurface due to stress and anxiety and also to train my brain into making new positive behaviours which are now positive habits.
Everything about this therapy I cannot rate high enough. I now promote Danielle and her therapy to parents, children and families within my area of profession. It absolutely compliments other NHS services and is also an alternative when you think there’s no referral that can help you.
I sleep better, I no longer obsess about irrational fears and thoughts, I have reduced my pain management, I never have Caffeine after 12noon, i know what is important for my mental health naturally and physically, I understand when I’m in my primitive brain and how to deal with that and most of all I have learnt how to look after “ME”.... so that I can continue to look after mine (my family).
This therapy is not your run of the mill counselling sessions where you are forced to repeatedly talk about the problem, open up old wounds, relive trauma, be buried in your grief...... and to be asked ever 5 mins “well how do you feel about that?”. Solution focused therapy is speaking about your problem once, never repeating it again, finding practical, realistic, achievable solutions to overcome your problems and resolve what your brain is telling you you never will.
And most importantly making it stay a positive habit/solution for life.
What doesn’t seem possible, Danielle helps you to make it possible it truly is worth every penny.
I am so grateful and thankful for Pure Positivity 🙏🏽💖 thank you for helping me Danielle.

Dani has helped my husband with anxiety etc. he has recovered well. Would thoroughly recommend Dani. Thank you

Within the last couple of years, I have suffered from anxiety. I thought I could overcome this on my own, however I realised I couldn’t.
So asked Danielle for help.
I would walk into the session and already be overcome with the feel of anxiety over certain things, however sitting there and going over and taking what’s making me feel this anxious started to make sense.
For this I’m grateful for.
Having the sessions and listening to the recordings , I instantly felt different and couldn’t believe how a coupe of sessions changed this, how it’s changing on going.
Danielle has this calming way about herself, she makes you feel relaxed, secure and at ease.
She helps you train your thought pattern whatever it may be.
I just want to say thank you. You truly are a natural Danielle, and I 100% recommend. Well done.
All

I have been lucky enough to have had therapy with Danielle
I have had a obsession with coke cola since a very young age to the point I was drinking 20 bottles a week which I needed to change after a session with Danielle I was already on my way to a big change in my life I now drink healthier and feel amazing for it plus no more carrying 20 bottles of coke 😝 not one bottle goes in my shopping trolly anymore fantastic achievement thanks to Danielle
I also had a session on confidence which has had a amazing impact on me feeling truly amazing full of life and focused can’t thank Danielle enough Absolutely amazing 🤩

I'm a little nervous to talk so openly about having therapy as I am a very private person,
I felt embarrassed and ashamed to admit that I needed help!
I thought therapy was sitting in a room and talking about your feelings (which I find really hard to do!)
But I'm so glad I did!
When I first came to see Danielle I was having trouble sleeping which was caused by depression and anxiety, I couldn't stop my thoughts going round and round in my head!
I had been given tablets from the doctor to help me sleep which worked eventually but didn't solve the problem.
I had been signed off work because of this but when I went back it continued.
I started relaxation therapy for a couple of weeks which really made a huge difference in my sleeping pattern, I was given a recording to listen to every night and after a couple of weeks I stopped taking the tablets.
I had previously done therapy sessions recommended by the doctor but none of them compare to the sessions I done with Danielle.
She made me feel so comfortable and gave me an understanding of how my brain works when holding onto negative thought patterns and how to break into positive thoughts and behaviour.
I implemented this into my daily routine and
I noticed a huge difference In my confidence just by focussing on the positives in my day to day life rather than all the things that went wrong (or so I thought).
The biggest boost is when my family, friends and colleagues had noticed a change in me aswell, I was being told how positive and happy I was to be around.
Don't get me wrong, I still have the odd day where old habits arise but Danielle has given me the tools and knowledge of how to deal with this and now no problem will ever set me back to how I felt before!
Im feeling more like myself again and I can't thank Danielle enough xx
I also done phobia therapy for my irrational fear of spiders!
I would always walk into a room and scan for spiders before I could sit down and relax.
I never went into my shed and hardly ever sat in my conservatory as I knew they would be in there.
In the past I have phoned people or even asked strangers passing by to come and get them out of the house!
After doing the therapy with Danielle I can walk into a room without freaking out if I see a spider, I can now just let it be in the corner although I keep an eye on it incase it moves.
I was recently tested when I stayed in a 250 year old house in the countryside full of wooden beams (which spiders love)
I could see lots of cobwebs around the beams but I didn't panic at all about the spiders that made them.
I still scanned the room before going to sleep just to make sure a spider wasn't hanging over my head.
There would of been NO WAY I could of stayed in that room before having therapy just because if the cobwebs.
I am really proud of myself although I still haven't caught 1 yet but I'm sure I will be brave enough when I need to.
Thank you Danielle for helping me with this as it is ridiculous to think how much my fear affected my life.

I had a Reframing session with Danielle prior to running a Marathon
It was my first official Marathon and I was anxious.
The reframing helped me focus on all the positives, not just on the day but the week leading up to the day.
This really helped me to let go and enjoy the experience and feel confident that all would work out well.
I felt so much better and the day was awesome.
Danielle helped so much I really recommend her therapy sessions

I had hypnotherapy with Danielle for ocd .l have suffered with anxiety since my early teens which resulted in obsessive checking behaviours which became harder and harder to control .
I have had therapy before but didn't really get it under control and I just became used to this behaviour .
since seeing Danielle I feel like a fog in my mind is clearing, I feel like I have the confidence to challenge these behaviours and ask myself why am I doing this and is this behaviour actually making me feel any less anxious which obviously it doesn't it just becomes a viscous circle . I have been listening to the recording Danielle gave me every night which helps me relax and clear my mind.
I have definitely benefited from my sessions with Danielle and would definitely recommend having them.
I have been challenging myself to do things that I would never have had the confidence to do before having therapy.
obviously I still have days when my obsessive checking creeps back in when I'm feeling anxious about something ,but I feel like I now have the confidence and tools to challenge the behaviour and stop it from spiralling out of control .

This has been the best thing I’ve ever done for my anxiety and if I’m honest I didn’t actually realise how anxious I was on a daily basis. I started seeing Danielle once a week and I’d say that things started to improve after about 5 sessions.
Before going on a night out or event I’d feel a bit nervous but would also have hot sweats, upset tummy and sometime palpitations.. this was especially the case for a new venue or an event where I had to be at a location at a certain time such as a wedding, made worse if I was driving. I also used to feel like I was fighting off what I imagine a panic attack would feel like. I’m now at a point where I’ve not been nervous at all on some occasions and no more upset tummy. It’s really strange and I’m not even sure why this works but it does!
I no longer go into panic mode over an issue in work… now feeling like I’m okay with the problems and can find the solutions to solve them.
Although I’m not entirely over anxieties and unnecessary worry, I’m certainly on the right path and now have some tools and mind set to continue improving my life with positive thinking to overcome life’s obstacles. Understanding how our brain works and the importance of sleep, exercise and how the way in which we think can effect our lives has really helped me see life from a more positive prospective and has allowed me to be less anxious. Amazing 🤩 I 100% recommend Danielle.

I Had hypnotherapy with Danielle for my fear of spiders, which ruled my life. I looked for them everywhere I went and was always on edge. When I did come a across a spider I would be in a shear state of panic, start sweating,etc. This has now effected my kids too.
After having my hypnotherapy I instantly felt different , when I first see a spider, I didn’t panic, I was a lot more calm and rational . I was even able to get it under a glass and take it out. I can go into garages and sheds without feeling creeped out. And pull my sofa out to hoover without fear hahaha.
She also gave me a recording to listen to at night which helped me sleep better and has made me feel a lot more positive and happy .
I have learnt so much about the brain and how it works.
I fully recommend Danielle to anyone, she put me at ease from the start and is very kind and understanding .

I’ve had a few different types of therapy .
None of them have had the effects Danielle’s hypnotherapy has had on me .
Danielle is a natural
I’ve been listening to Danielle’s hypnotherapy every night for a few weeks .
It’s changed my life.
I get a good nights sleep. And I’ve really noticed the change in my mindset . The way I feel and my thought process.
Thank you so much xxx
I went back to danielle to help with my phobia of spiders after seeing her for anxiety confidence and sleep issues.
I was traumatized by spiders as a child and have always been scared of them .
I’d always do a spider check of my whole home constantly looking for spiders and worrying about them .
After doing the therapy sessions with Danielle I cannot believe the change in my attitude towards spiders.
I’ve caught a spider on tissue and Casually put it out the window 😃.
I’ve slept in a room with a huge spider all weekend whilst away with my friends.
I’ve even seen a spiders in my home and judt left them and totally forgot about them.
Thank you so much again Danielle this has changed my life for the better.
Keep doing what you do because you’re 100% helping people in so many ways 🥰. Xxx