Date of experience: October 21, 2021

I Had hypnotherapy with Danielle for my fear...

I Had hypnotherapy with Danielle for my fear of spiders, which ruled my life. I looked for them everywhere I went and was always on edge. When I did come a across a spider I would be in a shear state of panic, start sweating,etc. This has now effected my kids too.
After having my hypnotherapy I instantly felt different , when I first see a spider, I didn’t panic, I was a lot more calm and rational . I was even able to get it under a glass and take it out. I can go into garages and sheds without feeling creeped out. And pull my sofa out to hoover without fear hahaha.
She also gave me a recording to listen to at night which helped me sleep better and has made me feel a lot more positive and happy .
I have learnt so much about the brain and how it works.
I fully recommend Danielle to anyone, she put me at ease from the start and is very kind and understanding .