Nutrition 4 Change

Angela has literally changed my life. As a 30 something mentally knackered mum, my body starting telling me I wasn’t right and my immune system was on the floor, there were days I struggled to get out of bed. I had joint pain, very low mood, hair thinning and anxiety. I contacted Angela in desperation to help me feel better after no luck with my GP.Within 3 weeks of her advice, my anxiety had completely gone as had panic attacks, the brain fog had completely cleared and one year into working with her I have not picked up any illnesses as my immune system has improved, my joints no longer ache and my skin has cleared up, I no longer say I struggle with fatigue. Angela is worth every single penny, I cannot recommend her enough, she has helped me enormously, listened at every appointment and has always had my best interests.

I thoroughly recommend Angela, who has been instrumental in helping me make profound changes that improved my health. I often refer to her as "the woman who help change my life".She is incredibly professional, responsive and empathic. Working with her helped me improve so many aspects of my health, including; reducing cholesterol, transforming my blood sugar from pre-diabetic levels to very well controlled normal levels, improving sleep, energy and mood.Angela has a fantastic level of knowledge and consistently engages in professional development, so she is able to bring the latest approaches forward to help support better health and wellbeing.As well as tailored dietary and nutritional advice, Angela also introduced me to supplements to help with the issues I was having. These were supported by blood testing. Once my body was in balance I was able to drop or change supplements, in line with my goals.With Angela's support I also lost a significant amount of weight and have kept it off for nearly three years.She introduces changes gradually so that they can be embedded rather than feel overwhelming. By committed to making small changes and being consistent with the nutritional and lifestyle advice Angela gave, I have had incredible results.I highly recommend Angela to anyone who is ready to make real progress, supported by her expertise, vast knowledge and empathy.

I highly recommend Angela. Amazing results!!! I have been seeing Angela for six months now. She made a suitable diet plan and recommended supplements for me. I have more energy, better recovery, focus and sleep. Angela, thank you very much for everything. I really appreciate your help.

I went to see Angela last summer in desperation as having been diagnosed with anti inflammatory arthritis, I was having difficulty in coming off steroids and was facing the prospect of being put on biologics. Angela looked at how I could lower both inflammatory markers & sugar levels. My consultant is delighted with the results & not only am I off steroids for the past five months, I have also reduced another medication by 50% & have lost 2.5 stones. Many thanks, Angela.

I had three sessions with Angela and I have learnt so much. Angela really took the time to understand my issue and covered all grounds so that she could advise me thoroughly. The issue I had is basically as good as resolved. I would definitely recommend Angela - she's extremely knowledgeable.

Angela absolutely changed my relationship with food for the better. Before seeing her I was struggling with painful bloating and low energy. Within a couple of weeks her personalised plan began to take effect and I have never felt better. As much as it was amazing to lose weight, under this lifestyle, I also had more energy and saw a change to my mood. The plan was absolutely do-able and never did I feel that Angela put too much pressure on me, with her assistance, my change felt like my choice and that is why I think it was so successful. Thank you Angela, you've had such a positive effect on my mental and physical well-being.

I am very grateful to Angela for helping me change my approach to food following a medical diagnosis. As a result, I am well on my way to achieving my goals and reversing that diagnosis. I also have the tools needed to implement an optimal diet over a lifetime. Angela tailored and personalised a plan that was specific to me to ensure best results. I fully recommend her!

I saw Angela when struggling with a chronic illness that left me with constant fatigue and aches. She drew up a very practical and personalised plan with achievable recipes. Within a few weeks, I started sleeping better and my aches had softened. Her explanations were very clear and she was keen to answer all of my questions (even if it meant for her to do some research). I know that I will continue to follow her advice as I have no doubt it’ll be of value for my ongoing health. I have already recommended Angela to a few friends and will make sure to keep her details.

Angela has helped me so much in just one session. She is such a lovely person and has a wealth of knowledge. I didn't think I'd ever be able to feel nice after eating and all the tests I'd had previously didnt yield any results. Now I'm avoiding dairy and gluten on Angela's advice and I feel like a new person. I have so much more energy now too. I cannot reccomend Angela enough (Ruby is wonderful too!)

I was recommended to Angela by my daughter as I had been tired , low self esteem & generally feeling very unhealthy , also gained weight & menopausal.I completed questionnaires & food diary , which was an eye opener. Angela’s recommendation to change my diet , more vegetables, fruit , oily fish etc , all clearly printed on personal charts etc & supplements to aid mood , gut health & well being.I religiously followed instructions & have Been amazed at the results . I have lost over a stone & feel absolutely great & friends & family have all commented on the change & how well I look . Not only that it has become routine 2 make healthy choices & enjoy activities that I enjoy .I can’t thank Angela enough & would thoroughly recommend to anyone.It’s amazing what you can Achieve with the right help & determination !!😀