Laughter Yoga

I have been a Laughter Yoga leader all my life and I did not realise it! I noticed when I was about three years old that my mum was sad – I did not know until later she had chronic depression! But she really laughed when Tommy Cooper came on the telly… all the family did, in fact, the whole country did – so I used to regularly do Tommy Cooper laughter impersonations – as the whole country did then. Laughing, just Like magic, suspends reality…because it’s impossible to be sad and laugh at the same time.