Date of experience: October 10, 2025

I was desperate to find a health and...

I was desperate to find a health and fitness programme that met my needs, mainly to fit with my crazy long haulage hours. This programme fitted seamlessly with my on the road hybrid working arrangements. The instructions are super easy to follow. I feel so much better and can now jump out of the lorry seat rather than twisting and turning due to aches and pains, accompanied with a range of uncomfortable noises. My sleepings also improved which has always been a challenge for me. I would highly recommend this programme to other middle-aged men.