Date of experience: July 10, 2025

I can’t recommend Enso enough. My mum had been a smoker for decades...

I can’t recommend Enso enough. My mum had been a smoker for decades and had tried everything with no success. She was skeptical at first about hypnotherapy, but after just a few sessions, something finally clicked.

Not only did the sessions help her quit smoking, but they also gave her a sense of calm and control she hadn’t felt in years and James had been incredibly compassionate, professional and really took the time to understand her triggers and habits. He checked in with her regularly and offered more encouragement where she needed it.

We’re all just incredibly proud of her for making these changes. If you or someone you love is struggling to quit, this is 100% worth trying.

James - thank you so much. With your support she has potentially added years to her life, I honestly didn't think she would follow through after years of making promises to quit.