Date of experience: August 26, 2025

I would like the thank James at Enso Therapy with all my heart. I ...

I would like the thank James at Enso Therapy with all my heart.

I came to James quite skeptical but knowing I wanted to be a better version of myself, so entered in to the Therapy with an open mind.

I had no idea at that time how this journey would change my life for the better.

I contacted James and explained what my problems/issues were and what I wanted to change.

I was constantly over thinking things within my relationship, to the point I was making up stories up in my head when there were no facts, it was just fear and feelings, I would react to what I had thought was happening.
I had constant anxiety when my partner went out or went on holiday, it was endless and the strain it put on myself and my partner was unthinkable.

I knew I had to do something.

I’ve just finished my 6th session and I can not thank James enough. I feel I am now in control of my thoughts and my life, I’ve got a set of tools to work with as and when I need them.

It has simply been life changing for me.

I feel a huge sense of relief that I am no longer overthinking within my relationship.

I highly recommend James and I will be recommending him to everyone I hear of that has similar issues that they need to address.

Once again thank you James.