Date of experience: November 14, 2025

I’ve been seeing James at Enso Hypnotherapy for weight control, and...

I’ve been seeing James at Enso Hypnotherapy for weight control, and I’ve found the sessions really beneficial. They’ve helped me stay more conscious of what I’m eating and to stop when I’m full. The results haven’t been radical, but they’ve supported a steady, sustainable weight loss — exactly what I was hoping for. The session room is well-equipped and has a calm, relaxing atmosphere. James is considerate, welcoming, and easy to talk to. I’d definitely recommend Enso Hypnotherapy to anyone looking for gentle but effective support with their goals.