Date of experience: May 12, 2026

I have been going for 1:1 training for...

I have been going for 1:1 training for over 6 years, it has been awesome.
18 months ago my wife started and we now have paired sessions.
It is both super professional (fabulous equipment) and at the same time a real laugh making it a lot of fun.
As we get older strength training becomes more and more important.
I have lost and maintained a healthy weight, I am stronger and feel a million dollars!!!
The sessions are well thought out and as hard as I need them to be.
The addition of a gym, sauna and ice bath are super exciting.
I highly recommend Bespoke Fit Life Southwell.