Date of experience: October 10, 2025

Since commencing the programme with Dave, I noticed...

Since commencing the programme with Dave, I noticed improvements to my breathing and stamina after about three weeks and started to feel more agile and flexible, increasing the confidence in myself and my capabilities. Prior to joining the programme, I used to lose my weekly Badminton sessions to my 15 years younger nephew. I used to beat him in my 30’s but this changed in my early 40’s. Hah, Since the 8th week of the Method I have won every single game, using my newly found strength, agility and confidence. Bring it on...